Iodine is essential in the development and function of the thyroid gland. Iodine is detected in every organ and tissue in the body and is essential in pregnancy. Iodine is also found in high levels in the breast, ovaries, liver, lung, heart, stomach, and adrenal glands.
The thyroid gland adds iodine to the amino acid tyrosine to create the hormones thyroxine (T4) and triiodothyronine (T3). These hormones have tremendous effects in the control of cellular metabolism. Iodine is essential in developing and maintaining a healthy thyroid function, necessary for the normal growth, development and functioning of the brain and body. Helps to metabolize fat and is essential in the physical and mental development.
Iodine is an important component of thyroid hormones, which control energy metabolism in the body as well as body temperature, reproduction, and growth. Iodine aids in the development and functioning of the thyroid gland; regulates the body’s production of energy; helps burn excess fat by stimulating the rate of metabolism; mentality, speech, the condition of the hair, skin, & teeth are dependent upon a well-functioning thyroid gland.
Iodine deficiency is the single most common cause of preventable mental retardation and brain damage in the world. It decreases child survival, causes goiters, and impairs growth and development. Iodine deficiency in pregnant women causes miscarriages, stillbirths, and other complications. Children with IDD can grow up stunted, apathetic, mentally retarded, and incapable of normal movements, speech, or hearing.
On Individuals: goiter, hypothyroidism, loss of energy.
In Pregnant Mothers: miscarriages, stillbirths and mentally retarded children.
In Children: impaired mental and physical development, mental retardation, physical deformities and cretinism. Some researchers link a deficiency in iodine to breast cancer.
Deficiencies may result in cold intolerance, brittle nail, bulging eyes, constipation, depression, dry skin and hair, elevated blood cholesterol, excessive sweating, fatigue, frequent bowel movements, goiter, hair loss, hand tremors, heat intolerance, heavy " periods", hypothyroid, increased appetite, irritability, insomnia, light "periods", low basal body temp, low sex drive, muscle aches and cramps nervousness, hyperthyroid, poor memory, edema, rapid pulse, weight gain, weight loss.
Hypothyroidism. This is when thyroid secretion becomes abnormally low. Symptoms include lethargy, fatigue, extra sensitivity to cold, and dried out skin. Metabolic rates decline, which in turn stimulates the thyroid to produce more thyroxine. If deficient in iodine, this can not take place, and can result in enlargement of the thyroid, which is known as endemic goiter. In infants a condition known as cretinism can result from an iodine deficiency. Symptoms include constipation, poor appetite, jaundice, and slowed bone growth.
Low basal body temperature and weight gain are also symptoms of iodine deficiency.
Lysine insures the adequate absorption of calcium; helps form collagen; aids in the production of antibodies, hormones & enzymes. Helps in collagen formation and in the repair of tissue. A deficiency may result in tiredness, inability to concentrate, irritability, bloodshot eyes, retarded growth, hair loss ,anemia & reproductive problems.
Lysine is known for its use in soothing the effects of herpes. May improve the endurance to stress and battle fatigue. Found to be low in the serum of vegetarians. Lysine aids in the absorption of calcium, and deficiencies could lead to calcium excretion (kidney stones) and possible dwarfness. Strengthens the thymus gland and immune system. Plays and important role in collagen formation in tissue, which in necessary for neutralizing viruses and repairing damage the eye lens. Researchers have found that weight reduction can be improved with the use of a combination of the amino acids L-Ornithine and L-Arginine enhanced by L-Lysine.
Needed for proper growth and bone development. Used especially by those recovering from injury or surgery.
Loss of energy, inability to concentrate and irritability. Herpes, Epstein-Barr Virus, Chronic Fatigue Syndrome, AIDS, Anemia, Hair loss, Weight loss, Irritability
Molybdenum is an essential trace element required in nitrogen metabolism. An essential trace element required in nitrogen metabolism. Molybdenum enhances cell function and is a component in the metabolic process. Molybdenum is distributed throughout the body, with the greatest concentration in the liver, where Molybdenum functions as a facilitator for liver detoxification. Molybdenum is vital for the function and formation of several (at least 3) enzymes in the body, one of which regulates urinary excretion.
Deficiencies are associated with mouth and gum disorders as well as cancer. Deficiencies are associated with impotence in older males. In animals deficiencies have been known to cause weight loss, anorexia, reduced life expectancy, and disturbed microbiological processes in the rumen. Studies suggest that a shortage could lead to more tooth decay, male impotence, irregular heartbeat and in extreme cases even a coma.
Phosphorus is vital for strong bones and teeth and plays an important role in energy storage and release. It is found in DNA (deoxyribonucleic acid) and RNA (ribonucleic acid). Phosphorus is necessary for normal milk secretion and many metabolic reactions It has been determined that a proper balance between magnesium, calcium, and phosphorus is important at all times. An imbalance in any of the three may have adverse effects on the body. It has been found phosphorus is needed for tooth formation and healthy bones, the proper functioning of the heart muscles, as well as kidney function.
Deficiencies in phosphorus may result in anorexia, anxiety, apprehension, bone pain, dyspnea (shortness of breath), fatigue, irritability, numbness, paresthesias, pica, skin sensitivity, tremulousness, trembling, irregular breathing, muscle weakness, weight loss.
It has been found that the intake of diuretics seems to reduce levels of sodium in the body. It is been estimated that up to 20 percent of older people taking diuretics may be deficient in sodium. This mineral is important to many metabolic functions. It is the main chief cation (positively charged ion) in extracellular fluid (fluid outside the cell). Sodium acts with potassium, which is the main cation in intracellular fluid (fluid inside the cell), to regulate and maintain the body's fluid balance. It helps to control the cell's permeability for exchanges across cell walls, as well as to activate the transmission of electrochemical impulses along nerve membranes. Dietary forms of this mineral are absorbed in the small intestine, and it is metabolization is instigated by the hormone aldosterone from the adrenal cortex.
Deficiency is usually caused by things such as starvation, excessive vomiting, diarrhea, or profuse sweating.
The result of sodium being lost while water remaining constant would cause water to infiltrate the cells, which would result in symptoms of water intoxification, which include mental apathy, muscle twitching, and anorexia.
If water and sodium are lost, extracellular fluids become depleted and the resulting symptoms would include low blood volume, low blood pressure, muscle cramping, high hematrocrit (a measure of the number of red blood cells found in the blood), as well as the possibility of collapsing of blood veins. Other symptoms of Sodium deficiency are muscle weakness, poor memory and concentration, anorexia, acidosis (an abnormal increase in hydrogen in the body from too much acid or the loss of base, i.e. acid-base), dehydration and tissue atrophy (a wasting or loss of tissue), abdominal cramps, ataxia (a blocked ability to coordinate movement), confusion, crying jags, depression, dermatosis (any condition of the skin that does not swell), dizziness, fatigue, flatulence, hallucinations, headaches, illusions, infections, lethargy, nausea and vomiting, seizures, taste loss, and weight loss.
Deficiencies in sodium may result in abdominal cramps, anorexia, ataxia, confusion, crying jags, depression, dermatosis, dizziness, fatigue, flatulence, hallucinations, headaches, hypotension, atherosclerosis, illusions, infections, lethargy, memory loss, muscular weakness, nausea, vomiting, seizures, taste loss weight loss. "Water intoxication" occurs in infants fed low Na formulas which causes their brains to swell thus leading to death, dehydration, dizziness, heart palpitations, low blood pressure, upset stomach, and frequent infections.
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