“Mind-Body Therapies (Mind-Body Medicine)”  

Mind - Body Therapies

  Mind-Body Therapies, aka Mind-Body Medicine, are treatment methods or techniques, based on the knowledge of both mind and body interactions, that be used to reduce the feeling of tension and effect of stress, and to enhance the physiological and psychological well-being of an individual.
  Examples of some mind-body therapies include:

aromatherapy biofeedback neurofeedback sensory feedback Breathing Exercises Qigong Hypnosis Autogenic Training Suggestion Autosuggestion

Imagery (Psychotherapy) Laughter Therapy Meditation Mental Healing Psychodrama Role Playing Psychophysiology Relaxation Therapy Tai Ji Therapeutic Touch Yoga

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