“Nutrition Processes (Nourishment Processes)”  

Nutritient Processes

  In our body, Nutrition Processes (Nutritient Processes) are the biological actions and events that constitute the steps by which living organisms, like us, take in and assimilate nutrients. *

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“Intestinal Absorption”  

  In our body's digestive system, in the intestinal system, Intestinal Absorption, as a nourishment process, is the uptake of substances through the lining of either the small intestine or the colon (large intestine). **

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“Breastfeeding (Breast Feeding)”  

Breastfeeding

  From a woman's body, Breastfeeding (Breast Feeding) is the nourishment processes of feeding (nursing) an infant or young child with breast milk that came directly from a human breast during lactation. **

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“Eating (Food Intake)”  

Eating (Eat)

  In our diet, Eating is the act of oral consumption of edible substances (food), an activity of food ingestion.
  In our diet, we need to watch what eat, since it helps to determine our long-term health. Eating, and other habits determine our long term health. Many habits are "inherited" as part of growing up, like fast food, and are often difficult to change. These habits and their health consequences are NOT genetically predetermined.
  Eating is an event not a race, no need to rush, sit down and take the time to relax and enjoy the the event of the meal, eat slowly, chew well, and while eating drink minimally. **

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